EMBARRASSING PROBLEMS!
Urinary Infections
Do you suffer from constant trips to the loo, and urinary tract infections. This is due to anatomical changes. The additional weight of the foetus put extra pressure on the bladder.
Try and avoid putting pressure in pelvic area by putting your feet up when you are in the sitting position.
Drink plenty of water, or fresh juice like cranberry juice, this should help flush out infections.
Haemorrhoids
Haemorrhoids (piles), are varicose veins in the anus, which are due to pressure on the gut which causes constipation.
To prevent constipation and piles, drink lots of water, and increase your intake of fresh fruit and vegetables.
Prune juice supplements may be beneficial.
Always go to the loo, when you feel the need. Or you may end up having an accident!
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